This book tells the story of the struggle to survive for one woman and her family in the case of severe Chronic Fatigue Syndrome, allergies and Multiple Chemical Sensitivities.
My aim in telling this most personal story is the hope that it may help someone else with severe health problems to realise that they are not alone in their experience and that there may be a light at the end of that long, dark tunnel.
By strengthening the body and mind with the use of natural therapies, natural remedies and a cleaner air free of chemicals, we gradually strengthen our body.
Wheezing and Sneezing discusses many aspect of asthma and allergies. It explains the ins and outs of things simply and gives some practical ideas of how you can help yourself in your everyday life.
Remember to always follow your doctors plan for this illness.
Remember to take your medication while building up your body in natural ways.
Food for Health contains lots of information about how food affects our body. It discusses:
Our immune system
Why is food important?
Food - the supplier of nutrients
Major food allergies
Gluten free foods
Food is connected to certain illnesses
Food can cause inflammation
Sugar and its alternatives
Milk and its alternatives
and much more .....