This book was written in the hope that others who are experiencing allergies, Chronic Fatigue Syndrome, Multiple Chemical Sensitivities and other immune system disorders will realise that improvements in health are possible.

These improvements in health do not have to come from the normal medical fields. In my search for help I first tried our normal medical system but could find no answers.

If you are interested in strengthening your body in natural ways, I hope you may find some inspiration in my book, Allergies and Chronic Fatigue  A Natural Approach to seek out some natural therapies.

My favourite methods of healing are Crystal healing, Homeopathy and Flower Essences and I also use Colourpuncture, Counselling and attention to food and lifestyle.

I am passionate about a few things in life Family, Health, Gardening, Education & Art.

Family is precious, including family history, helping you to know where you come from & the sort of people your ancestors were. This is a deep seated urge in millions of people around the world.

Gardening is an extension of family - growing food for the body & flowers for the soul. Like a form of meditation, you can lose yourself for hours in the garden. Caring for the environment is an extension of gardening.

Without health, where would we be? I am passionate about pursuing health in many natural ways. This blends with gardening, the environment & natural medicine.

With education we can present better ways of caring for ourselves, others & the environment. Education is for the body, mind & soul.

Art belongs to the heart & soul of people. Different art talks to different people because our hearts & souls are on different levels.

My Heartsong Essences (Flowers, Crystals, Marine) are a powerful way to heal our emotions.

My Heartsong Creams are also very valuable to our health.

Natural herbs & medicines are of great benefit to strengthen our body & keep it healthy.

Natural cleaners can help to keep our personal environment safe.

Books are food for the mind. Enjoy their wonderful information.

My Art is from my heart & soul to yours - I hope you enjoy it!